Submit your review
Sudha's restorative yoga class is a great stretching class that helps to relax after a stressful week. Sudha makes sure each student receives the most out of each session. The lights are dimmed, the poses are intentional to target usual stress spots with the smell of lavender. Thursday evenings are becoming my favorite day of the week. I highly recommend her studio.
Great Yoga with a super teacher who is the most knowledgeable yoga teacher I have encountered. She makes each Yoga class fit the attendees and helps you feel that you can accomplish the poses well gaining the maximum benefit for your specific body needs.
Sudah is such a wonderful teacher in the area of Yoga. I have not been coming for very long, but she makes sure you both understand why you are doing the pose and helps you stand correctly to get the most out of each activity. She is very patient with all her students. It is fun to go to the OM Wellness Studio.
Sudha Govindan, founder of Om Wellness, is a very special yoga teacher. She has a beautiful heart and soul and her light shines through her classes. She has years of experience and wisdom; she can adapt all asanas for individual bodies and needs. Sudha is inspiring and very affirming. I highly recommend her classes. Her other yoga teachers are very good also.